Overnight Chocolate Oats

Delicious. Wholesome. Nutritious.

One of my favourite breakfasts at the moment!

Overnight Chocolate Oats
Author: Jessica Sepel
Ingredients
  • 1/3 cup organic rolled oats ( can use quinoa flakes instead)
  • 2 Tbsp. chia seeds
  • 1 Tbsp. flaxseeds/sunflower seeds
  • Handful goji berries/mixed berries
  • 1/4 mashed banana (optional)
  • 1 Tbsp. Greek/coconut yoghurt
  • 1 tbsp nut butter (optional)
  • 1 Tbsp. cacao
  • 1/2 tsp. cinnamon
  • 1 tsp. stevia or maple syrup (optional)
  • 1/2 cup almond milk
  • filtered water- if you need
Instructions
  1. Using a half pint (1 cup) glass jar, combine oats, milk, yogurt, flax seeds, and sweetener of your choice, cover and shake well. Use some filtered water if it is too dry. Make sure ingredients are covered in liquid.
  2. Add the rest of ingredients and stir until mixed well.
  3. Refrigerate overnight and serve chilled.
  4. Top with nuts, berries, seeds and cacao nibs.

 

 

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  • Isabella

    Hi Jess,

    Just wondering what the best type of cocoa powder is that we should be using?

    Thanks x

    • raw is best

      Loving Earth is a great brand

  • petra

    Made it. Delicious, thank you!!

  • isabella

    hi jess, my best friend and I made this the other morning and it was absolutely AMAZING!! so filling and nutritious! thank you xoxox

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