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Chocolate & Peanut Butter Smoothie Bowl

21 August 2018
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Who doesn’t love a big bowl of chocolate ice-cream? To re-create this childhood favourite, I came up with this nutritious chocolate and peanut butter smoothie bowl from the JSHealth App. It’s packed with essential fatty acids, protein and fibre to keep your blood sugar levels balanced.

Ingredients

Serves: 1

  • 1 cup ice cubes
  • 1 cup almond milk or milk of choice
  • 1 serving (25g) of chocolate protein powder
  • 1 tbsp smooth or crunchy peanut butter
  • 1 tbsp chia seeds
  • 1 tsp cinnamon
  • ½ frozen banana
  • ¼ tsp xanthan gum (optional)

To serve (optional)

  • JSHealth Signature Granola
  • Handful fresh berries
  • cacao nibs

 

Methods

  1. Place all of the smoothie ingredients into a high-powered blender and blitz until smooth. Pour into a bowl or mason jar and serve with granola, fresh berries and cacao nibs, if using.

 

Keen for more? Check out the JSHealth App. Hundreds of recipes at your fingertips! Find it here.

 

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