Guilt-Free Ricotta & Banana Hotcakes

Healthy (Guilt-Free) Ricotta & Banana Pancake Recipe

Nothing says weekend indulgence more than a lazy morning spent cooking up these delicious ricotta and banana hotcakes with loved ones. Guilt-free and so easy to make… all that’s left to do is enjoy these fluffy treats!

 

Guilt-Free Ricotta & Banana Hotcakes

 

Serves: 2

Ingredients:

  • 2 eggs or 3 egg whites
  • 3 large tbsp. ricotta cheese
  • 2 tbsp. LSA mix or linseed meal, almond meal, sunflower meal
  • 2 tbsp. psyllium husk
  • 2 tsp. stevia/maple syrup
  • 1 tsp. cinnamon
  • 1 tsp. vanilla powder/essence
  • 1/2 mashed banana
  • 2 tbsp. almond milk/cows milk ( your preference)
  • 1 tsp baking powder
  • 1 tbsp coconut oil, for frying
  • Extra banana, walnuts, maple syrup – for topping

Method:

  1. Whisk all ingredients, except coconut oil, in a bowl until combined.
  2. Melt coconut oil in a non-stick fry pan on medium heat.
  3. Pour 1/2 cup of mixture in to pan (pancake style). When bubbles being to develop, flip it onto other side. Continue with the rest of mixture.
  4. Serve with drizzled maple syrup, a sprinkle cinnamon and walnuts, warm banana bits or a dollop of ricotta.
  5. Enjoy these fluffy treats!

 

 

 

 

 

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  • Briony

    Hi Jessica!

    How many serves does this recipe make?

    Thanks!
    Briony

  • Hi Jess,
    Attempted these for a second time this morning after having so much success before. They didn’t work out great this time as I changed the recipe a little. They resembled scrambled eggs instead instead of like the beautiful picture, this time. I was just wondering what your thoughts are on rice malt syrup and low fat ricotta in cooking and if that can change the cooking processes? Love your blog, keep it up!

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