VIDEO: How to Stop Binge Eating

The Big B-Word.

Binging.

This is a topic that is close to my heart and, one I feel is a true epidemic.

Binging is one of the most common issues I see effecting my clients in clinic, and a problem that I myself used to suffer before I was able to mend my relationship with food, and with myself. If binging is an issue that you suffer from, I hope these tips are able to help you like they have helped me!

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