Tomorrow it begins!
I am so excited to start the first step of my Bridal regime – a total body and mind detox!
I really believe the body benefits from a seasonal cleanse.
With this in mind, I am releasing an updated version of my detox plan – a JSHealthRestart Guide!
This guide includes a step by step nutritional guide to cleanse your system in 2-4 weeks.
I’ll be sharing all my favourite detox tips and recipes to support you, and so today I am releasing the detox shopping list so you can prepare – no excuses!
I find it so hard to give up my 1/day coffee – perhaps that’s a sign I need to give it a little break.
Healthy living = no addictions!
Healthy living should never be a burden. We are all always busy . Myself and the entire JSHealth team are committing this February to detoxing our systems to prepare our minds and bodies for the amazing year that is to come. We hope you join us.
So let’s do this!