Mind Body Green Feature: Why You’re Not Hitting Your Goal Weight + What To Do Instead

 

As a nutritionist, a lot of clients come to me with the same question: “I cut out gluten, dairy and sugar. I’m exercising like a fiend. Why am I not losing weight?” Why, when we think we’re doing everything right, can we still not lose those last lingering pounds? The answer is simple — weight loss isn’t just about “calories in, calories out.” There is more to it than that! Check out these three common reasons why you may not be losing weight in my latest post on Mind Body Green:

Why You’re Not Hitting Your Goal Weight + What To Do Instead

Previous PostNeed to Think Fast? Think Hydration
Next PostWhat to Expect in The Healthy Life

PROGRAM TRANSFORMATIONS

TRENDING READS

JSHealth Brand Partners

some text

SIGN UP TO MY WEEKLY NEWSLETTER