Shape up with my 14 Day Slim Down Plan!

Are you trying to lose weight? Then this Slim Down Plan is the perfect guide for you. Along with providing a comprehensive meal plan, shopping list, key workouts by The Base Body Babes and slim down recipes, it offers my top tips for kick starting a healthy lifestyle – one that is enjoyable AND realistic. This plan will motivate you to form good habits and make great choices. This is the key to shedding those pesky kilos – consistency.

You’re just 2 weeks from a better bod – inside and out!

Previous PostBuilding a successful career: your toolbox
Next PostMarinated Kale Salad

PROGRAM TRANSFORMATIONS

JSHealth Travel

TRENDING READS

The Healthy Life, the book Living the Healthy Life, the book

JESS' PICKS

  • Luk Beautifood
  • Birkenhead House, Hermanus
  • PURE Papaya Care

JSHEALTH INSTAGRAM

Follow @JSHealth on Instagram

JSHealth Brand Partners

some text
JSHealth Travel

SIGN UP TO MY WEEKLY NEWSLETTER