As a nutritionist, I hear a lot of health complaints, especially from busy women. In fact, the complaints are mostly the same. They range from lack of energy to poor sleep, low immunity, anxiety, and too much stress. Yes, there are many common health conditions that affect us and are exacerbated by our 24/7, on-the-go lifestyles.
While my first approach is to help people establish a healthy, wholesome approach to diet and nutrition, I also firmly believe in the nutritional benefits of vitamins. Vitamins are a powerful way to give the body an extra boost of nutrients that it needs to thrive. That’s why I wanted to create an all-in-one vitamin that could tackle all of these health concerns. It’s just two simple tablets taken each day. The formula is designed to assist with:
- Energy and performance: The formula is great for a corporate worker or hard-working student who are stressed, anxious and need extra energy to perform.
- Immunity: It helps to boost immunity, which is particularly handy during the colder months when people are prone to getting the flu.
- Stress management: This formula contains adaptogenic herbs, which help the body manage and cope with stress.
- Sleep and Anxiety: This formulation assists people who struggle with sleep issues and anxiety, which are often caused by stressful and chaotic lives.
- Calmness: The formula contains a specific type of lavender oil. Lavender calms the mind, soothes and calms the nerves, relieves disturbed and restless sleep and relieves symptoms of mild anxiety.
- General wellbeing: You can take this formula to promote overall wellbeing. You can also take the other JSHealth vitamins with it.
A SNAPSHOT OF THE NEW MULTIVITAMIN
AM: Stress + Energy + Immune
Take 1 tablet in the morning with food.
Panax quinquefolius has been traditionally used in Western herbal medicine as an adaptogen, as it helps the body adapt to stress. It is also traditionally used in Western herbal medicine to relieve weariness, tiredness, fatigue, and feelings of weakness. Vitamins B5 and B6 support the health and function of the nervous system, and maintains energy levels. Vitamins B6, B12, and C, along with selenium and zinc, support healthy immune system function.
PM: Sleep + Calm.
Take 1 tablet at nighttime before bed.
Lavender is traditionally used in Western herbal medicine to induce sleep and to relieve sleeplessness. It is also traditionally used in Western herbal medicine to support the nervous system and to decrease, reduce, and relieve nervous tension and unrest. Lavender calms the mind, soothes and calms the nerves, relieves disturbed and restless sleep and relieves symptoms of mild anxiety. Magnesium is a mineral that maintains and supports nervous system health and function. Additionally, magnesium maintains muscle function, bone health, and cardiovascular system health.
We can’t wait for you to try them and send us your feedback. We hope you are as excited as we are!
The JSHealth AM + PM Formula (the new multi!) is now available for purchase here.