Asian-Style Sesame Snapper

This dish is light, flavoursome and so easy to prepare. Simply marinate the fish, pop it in the oven and you’ll have a meal the whole family can enjoy.

Asian-style sesame snapper


  • 3-4 fresh snapper filets
  • 1/2 cup tamari
  • 1 tbsp sesame oil
  • 1 tsp fresh grated ginger
  • 1 tbsp dijon mustard
  • 1 tbsp honey
  • 1/4 cup sliced spring onion
  • Juice of 1 lemon


  1. In a large bowl, whisk together the marinade ingredients. Marinate the fish for up to 30 minutes in a covered bowl or in a large snap-lock bag.
  2. Preheat the oven to 200C (180C fan-forced). Line a baking tray with baking paper.
  3. Remove the fillets from the marinade. Reserve the marinade.
  4. Place the fish, skin-side down, on the lined tray and bake for 15-20 minutes or until cooked to your liking.
  5. To serve, drizzle the fish with the remaining marinade and serve with chilli, coriander and lime wedges.


For plenty more nutritious, delicious recipe ideas, check out the JSHealth App. The app is available on a free 7-day trial and can be downloaded from iTunes for less than $3 a week.

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