Jessica Sepel

CLINICAL NUTRITIONIST | BEST-SELLING HEALTH AUTHOR | INTERNATIONAL HEALTH BLOGGER

She is the beloved voice behind the ‘JSHealth’ brand and one of Australia’s most sought after health and wellness advocates, encouraging a balanced lifestyle filled with delicious and nourishing wholefoods and recipes. She believes we need to give up ‘diets’ to heal our relationship with food and advocates balance and moderation, mindfulness at meals and healthy body image. Jess is the author or two best-selling books, where she shares her health philosophy and favourite recipes, and the creator of the JSHealth Program, an 8-week online plan to quit diets forever, find a balanced weight and live the healthy life.

JSHEALTH BLOG

PROGRAM TRANSFORMATIONS

JSHealth Travel

TRENDING READS

The Healthy Life, the book Living the Healthy Life, the book

JESS' PICKS

  • Luk Beautifood
  • Birkenhead House, Hermanus
  • PURE Papaya Care

JSHEALTH INSTAGRAM

Follow @JSHealth on Instagram

JSHealth Brand Partners

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JSHealth Travel

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