Do you feel anxious and confused about food?
Do you beat yourself up whenever you indulge?
Do you diet constantly?
Do you want to learn how to nourish and appreciate your body?
Do you love the idea of living a healthy, balanced life – with no diets, and zero guilt?
You’re in the right place. If you want to stop obsessing over food, and never, ever say “the diet starts on Monday” again, I can help.
Why? Because I’ve been there. When I talk about health confusion, dieting, bingeing and emotional eating, it’s from personal experience.