You don’t need to splurge on a fancy face mask – do a little DIY pampering! Most products contain natural extracts, so just go straight to the source. Chances are you already have all the ingredients you need in the fridge. I have these items on hand all the time anyway, so when I need a little beauty boost it’s so easy. This Avocado and Banana Face Mask is one of my favourites!
To get the glow factor, mix together:
- 1 avocado (great source of omega-3, vitamin E and antioxidants)
- 1 tablespoon Manuka honey (antimicrobial)
- juice of 1/2 lemon (rich source of vitamin C)
- 1 banana, mashed (full of betacarotene and potassium)
Apply to your skin and allow to absorb for 20 minutes before rinsing off.
You can find more beauty advice and DIY products in my new book, The Healthy Life.