Oat, Banana & Cinnamon Pancakes

Mother’s Day just got a whole lot sweeter with these fluffy banana pancakes. They’re super easy to whip up, contain only a few ingredients and are absolutely delicious. Top them with fresh fruit, a drizzle of maple syrup, some walnuts and voilà, a perfect breakfast in bed for your mum (or yourself!).


Oat, Banana & Cinnamon Pancakes

Serves: 2


  • 2 eggs
  • 1/4 cup milk of choice
  • 1 ripe banana, mashed
  • 1 cup rolled oats, ground into flour
  • 1/2 tsp baking powder
  • 1 tbsp chia seeds
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1 tsp coconut oil, for frying

For the topping (optional)

  • sliced banana, fresh berries, maple syrup, walnuts or shredded coconut


  1. In a bowl, whisk the 2 eggs and add your milk of choice, stirring until just combined. Mix in the mashed banana.
  2. In a separate bowl, combine the oat flour, baking powder, chia seeds, salt and cinnamon. Make a well in the centre of the dry mixture. Now, add the wet ingredients and stir to combine. Set aside.
  3. Head a non-stick frying pan over medium heat and melt the coconut oil.
  4. Add 2 tbsp of mixture to the pan at a time, cooking each side until golden.
  5. Once you’ve made your pancake stack, top with fresh fruit, drizzle over maple syrup and enjoy.


For more nutritious and delicious recipes just like this, try our 8-week Online Program!

Previous Post6 Quick Skin Tips to Get That Glow
Next PostHow to spoil your mum this Mother's Day
  1. Danielle
    4 years ago

    Just made these for my love! He was very impressed! His favorite healthy pancake! I added blueberries to the 2nd set but he likes the original recipe. Thank you Jess!!

  2. Ana Margarida Guilherme
    4 years ago

    I can’t eat bananas due to my rosacea. Can I substitute them for something else? Thanks!!!

    1. Jessica
      4 years ago

      You can omit the banana if you need to! Just add a little more sweetener and cook on a low-heat 🙂