Dairy Free + Easy Healthy Recipes + Gluten Free + Snacks/Sweet Treats + Vegetarian

Blender Peanut Butter & Banana Muffins

09 May 2017
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These are a new take on my classic Banana, Date & Walnut muffins – with the addition of peanut butter! Could it get any better?! Top with extra peanut butter and fresh banana for the perfect healthy sweet treat.


Makes: 9 muffins

  • 2 cups almond meal
  • 3 bananas (2 for baking, 1 for decorating)
  • 3 eggs
  • 2 tsp baking powder
  • 1 tsp cinnamon
  • A pinch of sea salt
  • 1 cup dates, pitted and roughly chopped
  • 1/4 cup coconut oil
  • 1 tbsp peanut butter, plus extra for decorating
  • Olive oil or coconut spray, for greasing



  1. Preheat oven to 180° Celsius (fan-forced).
  2. Add almond meal, bananas, eggs, baking powder, cinnamon, sea salt, dates, peanut butter and coconut oil to a food processor or blender. Process/blend until smooth.
  3. Grease muffin tin generously with olive oil or coconut oil spray. Spoon mixture into tin and top with a slice of banana and 1 tsp of peanut butter per muffin.
  4. Bake for 35-40 minutes until golden and cooked through.


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