Blood Sugar Balancing Smoothie

Ingredients

Serves: 1

• 1 serve JSHealth Protein + Probiotics
• 1 cup unsweetened almond milk
• 1 tbsp chia seeds or psyllium husk or flaxseed meal
• 1 tbsp. almond butter (can omit)
• 1 cup ice cubes
• 1 tsp cinnamon
• 1 tsp stevia granules or a few drops of vanilla stevia found on iherb.com