Breaky To-Go-Go Smoothie

This is an an oat, flaxseed, almond, banana, date smoothie.

Imagine sipping a creamy cold oat vanilla crumble with sticky date pieces that get stuck in the straw! It has everything you need to start the day on a healthy note! Packed with fibre, omegas and protein!

Throw the following into your blender:

  • 1/2 ripe banana
  • 1 tbsp rolled oats
  • 2 tbsp ground flaxseed/LSA mix (or natural protein powder)
  • 1 medjool date
  • 1 tsp almond butter
  • 1 tbsp greek yoghurt
  • 1 tbsp chia seeds
  • 1 tsp stevia/honey
  • 1 tsp cinnamon
  • pinch of nutmeg
  • 1/2 cup almond milk
  • ice cubes- as much as you desire.

Topped with fresh raw almonds, flaxseeds and 1/2 cut up date!


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  • Bianca

    Can you make this the night before and drink in the morning? (:

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  • Matilda

    This looks amazing! I HAVE to try this. Perfect for me who is a busy bunny all the time!! =) Thanks for such an inspiring website!!! much love!!

  • Georgia

    This so yummy! May I ask how many calories?!

    • Vanessa

      Plug it into myfitnesspal, I don’t think Jessica calorie counts

  • Megan

    I’ve made this smoothie quite a bit over the last of the winter months and spring. It is absolutely delish. The date mixed in is just divine (something I would never have thought of doing), and it is so creamy and rich – fills you up until lunch! Thanks for sharing.

  • Bunni

    How many servings is this smoothie?

  • Cassie

    Can you suggest a replacement for the banana or am I able to make the smoothie without it? For some reason bananas make me feel ill. Thanks in advance Jess 🙂

    • Hi Cassie, you could make the smoothie without the banana but it would be a little thinner in consistency and not as sweet. You could replace with another fruit for sweetness


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