All about Jess + Breakfast + Dairy Free + Drinks/Smoothies + Easy Healthy Recipes + Sugar Free + Vegan

Choco Cinnamon Milkshake

12 March 2013
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I grew up loving milkshakes and this is the perfect healthy alternative. Cacao is rich in magnesium and a potent antioxidant. If you’re a choc lover, start enjoying cacao, it’s a more nutritious option! Cinnamon helps to stabilise blood sugar levels and avocado is natures superfood! It’s rich in fibre, potassium and monounsaturated fatty acids – Amazing for skin, brain and heart health.

Craving something thick and creamy? Give this a go! A nutrient rich treat.

Ingredients

Serves: 1

  • 2 heaped Tbsp. raw cacao powder
  • 1/4 Avocado
  • 2 tbsp. Greek yoghurt (optional)
  • 1/2 frozen banana
  • 1 tsp. cinnamon
  • pinch of nutmeg
  • 1-2 Tbsp. raw honey/maple syrup/stevia
  • dash of sea salt
  • 1. 5 cups of of milk – I use almond milk
  • 1 cup of ice cubes

 

Method

  1. Blend all the ingredients together in a blender
  2. Add water to thin if desired
  3. I love to top mine with some crushed walnuts

 

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