Dessert for breakfast…This is so much fun!
Nutritionally perfect: Sugar-free, high protein, blood sugar stabilisation, gluten free!
- 2 egg whites
- 1 Tbsp. Greek yoghurt
- pinch on nutmeg
- 1 tsp. cinnamon
- 1/2 tsp. vanilla
- 1 tbsp. vanilla protein powder
- 1 tbsp. Greek yoghurt
- 1/2 tsp. cinnamon
Combine egg whites, yoghurt, nutmeg, cinnamon and vanilla in a bowl and mix well.
Spray a non stick pan and cook for 1-2 mins on each side.
Flip it on either side so it looks like a crepe.
Mix the yoghurt, protein powder, cinnamon and maple syrup together with 1 tbsp. almond milk/water so its a nice and creamy texture.
Pour the icing onto crepes evenly.
I top my crepes with homemade granola or 3 crushed walnuts. For some extra indulgence- I pour a little maple syrup too!