Filtration for better hydration

Drink water! It’s something I preach constantly to clients and here on the blog, too. Keeping hydrated is one of my top health tips, but the quality of the water is equally important. Beautiful, glowing skin requires clean, purified water. You can’t flush out toxins with more toxins, and that’s why I encourage water filtration systems.

There are two places these filters are most essential: your kitchen sink and your shower. Why?

  • It tastes better. Filtered water improves the taste and odor of tap water by getting rid of substances and toxins. This means a crisper glass of water and enhanced flavour of your food.
  • It improves your health. Fewer toxins in your water means fewer toxins in your body!
  • It reduces environmental impact. A filter on your kitchen sink or pitcher means you’re not relying on plastic bottles – better for the planet, and better for you because you’re don’t have to worry about BPA.
  • It gives you a healthy glow. Showering with filtered water means fewer impurities and other minerals that can dull your skin and hair. Add a filter and I guarantee you’ll notice more shine!
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  • I’ve finally managed to convince my mother she needs to get a filter at her home instead of buying bottled water!!

    {Teffy’s Perks} X

  • Nadia

    Hello, I just want to say I love your blog.. 🙂 I was wondering if you could recommend some good water filters? thank you

  • Randi

    Hi Jessica! I love ur blog, Im always on the lookout for new healthy recipes and this is always a channel that never disappoints! I bought water filters for both kitchen and shower when I came to Australia (Sydney). They actually put chlorine and fluorine in the water here, and that scares me! Anyways, I’ve just read different articles and it seems that reversed osmosis system (which I use in mykitchen, and is the water I drink and cook with) is acidic. And that is definetly not good for the body. Which water filter are you using? Would be so glad if you wrote an article about this!
    Warm regars, Randi


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