Healthy Brownie Bites

These brownie bites are so simple to make and they’re a guaranteed crowd pleaser. They’re decadent, indulgent and full of nourishing ingredients. I love making a big batch at the start of the week and keeping them in the freezer for when I’m craving a healthy sweet treat.

 

Healthy Brownie Bites 

Makes: 10-12

Ingredients

  • 1 cup Medjool dates, pitted and roughly chopped
  • 1 cup raw cashews
  • 3 tbsp nut butter of choice
  • 4 tbsp cacao powder
  • 1 tsp sea salt
  • 3-4 tbsp filtered water
  • 10-12 walnuts
  • Extra nut butter, for decorating

 

Method 

  1. Place the Medjool dates, cashews, nut butter, cacao powder and sea salt in a food processor.
  2. Blitz and gradually add the filtered water until the ingredients are combined and you reach a sticky consistency.
  3. Using your hands, take a heaped tablespoon of mixture and roll into balls. Place on a tray lined with baking paper. Once you’ve rolled all of the mixture, cut each ball in half and spread 1 tsp of nut butter on one half. Place the other half on top and finish with a walnut.
  4. Place in the freezer for 30 minutes to set. Refrigerate in an airtight container for up to 7 days.

 

For more healthy dessert and snack ideas, check out my 8-week Program.

 

 

OMG sooooo YUM!

Previous PostYour Transformations Make My Day!
Next PostYummy Sauce Alternative - Healthy Satay!
  • Di

    I’m guess step 1 is add these ingredients to a food processor? And step 4 “Tio wutg a walnut half.”?

PROGRAM TRANSFORMATIONS

JSHEALTH INSTAGRAM

Follow @JSHealth on Instagram

JSHealth Brand Partners

Proud Ambassador of   
some text

SIGN UP TO MY WEEKLY NEWSLETTER