Healthy Chocolate & Caramel Matzo Slice

When the JSHealth team stumbled upon a Tastemade video for ‘Matzo Crack’ we couldn’t help but brainstorm how we could make a healthy version to celebrate Pesach! Their salted caramel sauce? A handful of dates blended into a creamy date caramel should work. Milk chocolate chips? Easy – some sugar-free raw or dark chocolate would do the trick. Sprinkle a few nuts and some good quality sea salt flakes… Voila!

Make this for your family and friends this Pesach – guaranteed to be the best tasting matzo you’ve ever tried!


Healthy Chocolate & Caramel Matzo Slice


Serves: 8-10



  • 2 slices of Matzo
  • 1 cup of fresh dates, soaked for 10 minutes in hot water, then drained
  • 1/4 cup hot water
  • 1 cup good-quality dark or raw chocolate, broken into chunks
  • 2 cups walnuts, chopped
  • 2 tbsp sea salt flakes



  1. Add soaked dates and a pinch of sea salt to a food processor and pulse until dates become chopped. Then, process and gradually add hot water until date are blended into caramel-like consistency.
  2. Meanwhile, slowly melt dark or raw chocolate in a microwave or in a stove – careful not to burn the chocolate and stirring often.
  3. Arrange two slices of matzo on a tray. Spread the date caramel evenly over both slices. Then spread melted chocolate over the caramel. Top with chopped walnuts and sprinkle sea salt flakes generously.
  4. Refrigerate for 30 minutes, or until set.
  5. Break into large chunks and serve.


This matzo will keep in the fridge for up to 3 days. 


Want more delicious and healthy recipes? My second book, Living the Healthy Life, has over 160 meal ideas – you can find it here!

You may also like

Healthy Breakfast Brownies

Posted on June 29, 2017

Healthy Satay Broccolini

Posted on May 16, 2017

Previous Post16 JSHealth Pesach Friendly Recipes
Next PostExpert Paediatric Nutritionist Reveals Top Tips To Improve Gut Health in Children



JSHealth Brand Partners

some text