As I reflected on my amazing health retreat at Kamalaya to share the experience details with you, I found myself craving the healthy meals that were so lovingly prepared – all of them, of course, received the JSHealth tick of approval! One that I’m preparing for the weekend is actually a treat! It was one of our favourite desserts and, of course, is filled with healthy, whole ingredients. Not your standard restaurant dessert, to be sure! Give this one a try – it’s decadently healthy!
Ingredients
Author:
Prep time:
Total time:
Serves: 1
- Walnut base ingredients
- 500 gr Walnuts
- 2 Tbsp Cacao powder
- 1 Tbsp Flax seeds
- 1/2 tsp Cinnamon powder
- 1/4 tsp Salt
- 1 tsp Vanilla extract
- 16 Pitted dates
- 1 Orange zest and juice
- Chocolate frosting ingredients
- 280 gr Organic honey
- 630 gr Avocado (6 pcs)
- 24 gr Vanilla extract
- 120 gr Cacao powder
Method
- Combine all the ingredients for the base and grind in food processor. Not too fine.
- Place in cake ring and chill in the fridge for at least 2 hours.
- Blend all the ingredients for the frosting in food processor until smooth.
- Pour over the walnut base and spread evenly.
- Leave to set in the fridge overnight.
- Best served with date and coconut cream.