JSHealth Quotes

“I believe food can heal the body”

I don’t subscribe to any dietary labels – instead, I believe in fuelling and nourishing my body with real, whole foods.That means clean unprocessed foods that are as close to their natural state as possible.

No additives, no preservatives, and no artificial ingredients.

The body recognises and knows how to break these ‘clean’ foods down, whereas processed foods are foreign.

Why would you want to overload your body with chemicals and toxins?

That just doesn’t make sense to me! I choose nutrient-rich food that serves as medicine for the body and soul.

Health and nutrition is a lifestyle.

I believe in eating sustainably – for both you and the world!

 

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