Kale Chips

Too easy…

Preheat your oven to 200 degrees.

Ingredients:

  • 1 bunch of kale
  • 1 tbsp. Coconut oil/olive oil or coconut oil spray
  • Himalayan salt and pepper
  • spices of choice – turmeric, mixed spices, cajun, cumin etc.

Method:

Cut out the stem of the kale leaf and rip the leaves up into pieces.

Spray them with olive oil/melted coconut oil. Mix together with your hands.

Sprinkle himalayan salt, pepper and spices of choice.

Evenly spread over baking tray.

Bake it in the oven for about 12-15 minutes.

 

Benefits-detox magic, high in vitamin C and K, strong antioxidant and great source of fibre.

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  • Erin

    How long can you store these for Jess?

    • Usually in a glass jar for 2-3 days 😉

  • Erin

    Awesome, thanks Jess 🙂

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