Easy Healthy Recipes + Health & Lifestyle + Lunch + Lunch/Dinner + Nutritious Foods + Quick Healthy Meals

Meal Prep: Lunchbox Edition

09 September 2025

Enjoying delicious, wholesome food doesn’t have to be fancy or time consuming. Meal prepping the JSHealth way is simple, sustainable, and doesn’t add pressure into your day. 

Perfect for kids and adults, lunchboxes are a quick way to pack in quality nutrients and easy to take to school, work, or simply have on hand in the fridge at home.  

Below are my all-time favorites that make fresh, energizing meals effortless during even the busiest of weeks. 

Enjoy,

Jess x 

Greek-Inspired Lamb Meatball Lunchbox

Say hello to your new favorite meal prep hero!

The herbed meatballs are packed with fresh flavors like garlic, fresh mint, parsley, and warming spices, then air-fried for that golden, juicy finish with minimal oil. Everything comes together quickly in the food processor, making prep a breeze. Served with our JSHealth creamy tzatziki, fresh greens, cherry tomatoes, lemon wedges, and warm pita.

Balanced, satisfying, and perfect for busy weekdays!

Get the Recipe

Chicken Salad Lunchbox

Who doesn’t love a classic chicken salad for lunch? This no-fuss lunchbox will fill you up and offers extra yummy, nutritious snack options.

Elevating the humble chicken salad to new heights, this version stars chicken nestled amongst wholesome textures and flavors. Think crunchy celery, sweet cranberries, aromatic herbs, zesty lemon, and rich walnuts. For a vegetarian version, boiled eggs or chickpeas work just as well!

Whether you enjoy it with dippers like crackers and carrot sticks, or spread it on a wrap or sandwich, this versatile mix is sure to become a lunchtime favorite.

Get the Recipe

Tuna Salad Lunchbox

Embrace the lunchbox season with our tuna salad twist – flavorful, filling, and so easy to make! 

When it comes to packing a lunchbox, the rules are universal: a good protein source (iron-rich for the little ones), 1-2 types of veggies, quality carbs, nourishing fats for energy and of course, variety! Experiment with different veggies, fruits, and carbs like crackers, wraps, or pasta. Above all, make sure it’s delicious! 

Get the Recipe

You might also like