Roasted Fennel

3

Ingredients:

 

  • 4 tablespoons olive oil
  • 2 tbsp. fennel seeds, ground
  • 1 minced garlic clove
  • 4 fennel bulbs, cut horizontally into 1/3-inch thick slices, fronds reserved
  • Himalyan Salt and freshly ground black pepper
  • 1/2 tsp chilli flakes
  • 1/3 cup freshly shredded Parmesan cheese (optional)

 

Method:

 

Preheat the oven to 375 degrees F.

 

Lightly oil the bottom of a 13 by 9 by 2-inch glass baking dish. Arrange the fennel in the dish. Sprinkle with salt and pepper, chili, fennel seeds. Drizzle with the oil. Bake until the fennel is fork-tender and the top is golden brown, about 45 minutes. Chop enough fennel fronds to equal 2 teaspoons, then sprinkle over the roasted fennel and serve. Once cooked, sprinkle some parmesan cheese (optional).

 

Serve alongside your protein of choice!

 

Previous PostJoin Me on a Seasonal Cleanse
Next PostHow to look after your health through a breakup

PROGRAM TRANSFORMATIONS

JSHealth Travel

TRENDING READS

The Healthy Life, the book Living the Healthy Life, the book

JESS' PICKS

  • Luk Beautifood
  • Birkenhead House, Hermanus
  • PURE Papaya Care

JSHEALTH INSTAGRAM

Follow @JSHealth on Instagram

JSHealth Brand Partners

some text
JSHealth Travel

SIGN UP TO MY WEEKLY NEWSLETTER