Pears are best in mid winter. Nutrition wise- Pears are a fabulous source of fibre. I used golden pears – VERY sweet and juicy to begin with. Cinnamon is anti-inflammatory and studies show it can help to keep blood sugar levels stable. I aim to have a tsp of cinnamon daily.
This is such an easy and wholesome recipe with very few ingredients. Fabulous to have for breakfast or to serve to guests at a dinner party.