Whether you’re in the mood for a cozy, comforting dish or something light and refreshing, we’ve put together a round up of our most-loved JSHealth seasonal recipes to support you.
Think warming, one-pan pastas for cold winter nights… and crisp, colorful salads perfect for lunch in the sun.
These meals are all about nourishing your body with variety, flavor, and ease.
Enjoy!
Jess x
Winter Warmers
One Pot Tortellini Minestrone
We’ve combined our two favourite winter-warmers (pasta and soup) into one heavenly dish, perfect for weeknight dinners or leftover lunches. Simply choose your tortellini and add into our immunity-boosting minestrone for ultimate flavor and joy.
10 Minute Prawn Noodle Soup
Spice up your weekly meal roster with these delicious, Asian-inspired curry noodles! We’ve packed in the cruciferous veggies and crunchy, antioxidant-rich bell pepper. For nourishing protein, we’ve used shrimp, however you can use tofu instead, or any protein of your choice!
One Pot Chicken Mushroom Pasta
This one-pot comforting pasta is big on flavor and low on effort. Tender chicken thighs are seasoned with paprika and oregano to offer a nourishing boost of protein. It’s a creamy, satisfying meal that’s perfect for winter or when you’re in need of some extra TLC.
Veggie Packed Chilli Con Carne
This hearty veggie chilli is packed with six different vegetables for a fiber-rich, nourishing hit. It’s budget-friendly, super satisfying, and perfect for batch cooking. Serve with brown rice or enjoy solo for an easy, feel-good meal any night of the week.
Summer Salads
Mediterranean Pasta Salad
Nothing says summer like a pasta salad! We’ve opted for chickpea pasta as a nourishing choice with an extra boost of protein, but the pasta salad base serves as a flexible option for any protein of choice. Have fun experimenting with different flavor combinations!
Halloumi and Quinoa Salad
This one went viral for good reason. Roasted sweet potato, bursting pomegranate, and crispy halloumi mixed with quinoa, a zesty dressing, and fresh herbs. No matter the season, this is a satiating and vibrant salad you are going to want to eat, again and again.
Chopped Chicken Salad
Ready in a flash, this nutrient-rich creamy salad is the perfect meal for busy weekday lunches or dinners. Savory-sweet and packed with tender chicken bites, creamy dressing, and a crunchy blend of cos lettuce, celery, cucumber, and corn — this salad is a texture sensation.
10 Minute Chopped Salad
This is the perfect summer lunch brimming with flavor from fresh mint, creamy feta, chickpeas, and avocado! You can stuff this salad into pita pockets, serve it aside a grilled protein, or enjoy as is. Our dijon maple dressing will have you making this one on repeat.
