6 Ways to Boost Your Self-Esteem

​Today is the day to step up your self-love a notch. Here are 6 of my favourite ways to boost self-esteem – can you do them all before you go to bed tonight? I dare you – and I believe in you!
1. Do something for someone else
2. Look in the mirror and state one thing you love about yourself
3. Do your favourite form of exercise
4. Write in your gratitude journal​
5. Indulge in a day of pampering
6. Validate someone you love – tell them how much they’re worth it
Previous PostRetreat to Reality on Vogue Australia
Next PostHow to Conquer Late Night Eating

PROGRAM TRANSFORMATIONS

TRENDING READS

JSHealth Brand Partners

some text

SIGN UP TO MY WEEKLY NEWSLETTER