This satisfying pasta bake delivers comfort with a vegetable-packed twist. Rigatoni are coated in a rich sun-dried tomato and eggplant ragù sauce, then baked until bubbling with creamy mozzarella and golden parmesan. This dish is perfect for sharing with loved ones for weeknight dinners or relaxed weekend cooking.

February 10, 2026

Sun-Dried Tomato & Eggplant Pasta Bake

Lightly grilled zucchini strips are layered with creamy ricotta and finished with a simple basil pesto for a side that’s both nourishing and truly delicious. Rich in healthy fats and nutrients, it’s a versatile addition to any meal and a simple way to bring more vegetables to your plate!

February 10, 2026

Grilled Zucchini with Ricotta & Pesto

Everyone who knows me knows how much I adore sharing a delicious meal with Dean, my family, or friends! I truly believe that food is a love language of its own, which nourishes the soul! Here you’ll find easy-to-make recipes to celebrate Valentine’s Day with the people you adore most. Simple to make, special to share.

February 10, 2026

Soul-Nourishing Valentine’s Day Menu (3 Recipes)

Nourishing food can be simple, even during busy weeknights! Cooking the JSHealth way is about making meals both delicious and easy for the whole family to enjoy. Below are my tried-and-tested recipes everyone loves! Brimming with quality protein, wholesome veggies, healthful fats, and vibrant flavors for smiles around the dinner table.

February 3, 2026

3 Recipes Your Kids Will Love

January 27, 2026

6 Ways I Keep My Energy Up

Struggling to fall asleep? Cortisol feeling unbalanced? Tossing and turning throughout the night? Please know you aren’t alone in sleep struggles and you deserve deep, restorative rest. I’ve rounded up my top tips for a peaceful slumber — I truly hope this guide helps you have calmer, more relaxing nights!

January 20, 2026

5 Tips for Restful Sleep