High fibre! High protein! Stabilised blood sugar levels! And absolutely delish!
Ingredients
Serves: 1
- 1/4 cup chia seeds
- 1/2 cup almond milk
- 1/2 cup water
- 1 tsp. desiccated coconut
- 2 Tbsp. Greek or coconut yoghurt
Method
- Soak chia seeds in almond milk/water overnight until set – chia seeds will become gel-like.
- Once set, mix in yoghurt and top with berries, shredded coconut, nuts and cinnamon.