Easy Healthy Recipes + Snacks/Sweet Treats + Vegan

Salted Caramel Stuffed Dates

04 March 2018

Obsessed with these little tasty treats! You guys know I love anything with salted caramel and this just hits the spot. Tahini is incredible – can make just about anything taste decadent and is full of unsaturated fat (the good fat that helps your skin glow!). Remember, these are a treat – perfect for indulgence in moderation… Enjoy!

Ingredients

Makes: 10 dates

  • 10 medjool dates, pitted
  • 50g (10 tsp) hulled tahini
  • 2 tbsp coconut oil, melted
  • 4-6 tbsp cacao powder
  • 1 tsp maple syrup
  • 1 tbsp sea salt flakes

 

Method

  1. Using a knife, make a small cut in the date and create a little well for the tahini. Spoon in 1/2-1 tsp (depending on size) of tahini into the date.
  2. In a small bowl, combine coconut oil with cacao powder and maple syrup. Adding more cacao powder if necessary to reach desired consistency (thick liquid).
  3. Dip one tahini-filled date into the coconut-cacao mixture until coated, remove and place on a lined baking tray. Repeat with remaining dates.
  4. Sprinkle a few salt flakes on each date and add to freezer to set for 10-15 minutes.
  5. Store in the refrigerator for 1 week or the freezer for 1 month.

 

Pssssst. You can now pay week-by-week for the JSHealth Program – only $18.63 a week! – click here 

 

You might also like

4 days ago

Our JSHealth Community Zoom Recap

6 days ago

Birthday Reflections for my 36th Year!

2 weeks ago

7 of Our Most-Loved One Pan Recipes