Almond Dream Smoothie

ALMOND DREAM SMOOTHIE
Almond Dream smoothie
Author: Jessica Sepel
Ingredients
  • Ingredients:
  • Handful raw almonds (around 10)
  • 1 tsp almond butter ( optional)
  • 1 cup almond milk (or milk of your preference)
  • 1 fresh date-pitted and chopped.
  • 1/2 frozen banana
  • 1 tsp cinnamon
  • 1 tsp vanilla powder
  • 1 tsp chia seeds
  • 3-4 ice cubes
Instructions
  1. Blend
  2. Finish off with some toppings…homemade granola, nuts, seed and berries

ALMOND DREAM SMOOTHIE

 

Previous PostBeautiful Bircher Muesli
Next PostHerb and Almond Crusted Snapper
  • laura

    love the sound of this does this serve 1?

    • serves one or two 🙂

      • laura

        thankyou 🙂 xx

  • Made this smoothie today for an afternoon pick-me-up. Really tasty and satisfies that sweet tooth! Thanks for the inspiration Jess!

  • Jess

    Hi Jess,

    I was using Almond Breeze and Coconut Dream milks up until I discovered that both have carrageenan as an ingredient. I understand this additive is used to give products a smooth, creamy consistency and used as a vegan alternative to gelatin as it comes from red seaweed plants.

    As research has indicated some links between carrageenan and gastrointestinal inflammation and a host of digestive issues, I am keen to know your opinion on this.

    I switched to PureHarvest almond milk recently, which is much nicer quality anyway, and doesn’t have carrageenan. I guess you can always make your own to ensure control over ingredients!

    Love your stuff
    xx

  • Laura

    Chewy dates in my smoothie! Delicious!!!

  • laura

    Could u add greens to this?

    • Of course – you would just adjust the other ingredients to taste as some greens have quite a strong flavour. Baby spinach leaves tend to be milder than some other greens

  • Monika

    Thanks for an inspiration, tastes great!

  • Emma

    I never comment on recipes but flip this is Yum and so simple! I added spinach and chocolate flavoured clean lean protein it was perfect!

    • So glad you enjoyed it Emma!

PROGRAM TRANSFORMATIONS

TRENDING READS

JSHealth Brand Partners

some text

SIGN UP TO MY WEEKLY NEWSLETTER