On the weekend I hosted a Nutrition Q+A at the amazing Next Gen Club in Ryde.
I met the loveliest group of people. We created a really beautiful discussion around recent health trends and I offered some clarity around living a healthy life with ease. I love chatting to small groups of people and seeing how much they appreciate the simple approach to the healthy life – the JSHealth way! ☺ Healthy living is not meant to be so complicated. I promise.
I was really impressed by this space – haven’t really seen anything like it before. Next Gen is a place where you go to address all areas of a healthy life – everything in one place!
This club addresses the emotional, physical and social aspect of a healthy life, which I am really impressed by. It is a place to train, relax, socialise and enjoy healthy food – what could be better!
There is an amazing café that offers delicious wholesome food (an amazing bliss balls!!!). there are a range of amazing gym classes that cater to your personal needs.
Some of the facilities available at Next Gen:
- State of the art gym equipment
- Wet spa facilities (sauna, steam room, spa)
- Cafe and bar
- Creche for kids
- A range of classes and PT facilities – mind/body and high energy.
- Tennis courts
- An indoor and an outdoor swimming pool
So basically you can start your day off with an amazing mind/body class followed by a swim in the pool, followed by a sauna or steam and then you can finish the morning off with a wholesome breakfast from the café. This is my kind of place. You too? ☺
Join Next Gen in May and you’ll receive 2 weeks of FREE membership!
If you are interested in signing up, click here!
This place is really impressive and supports the journey toward living a healthy life.