Berry Banana Flax Smoothie

Looking for a creamy wholesome superfood breakfast? Give this a go! Packed with antioxidants, fibre, omega 3’s, protein and nutrients!

 

Berry Banana Flaxs Smoothie
Author: Jessica Sepel
Ingredients
  • 1/2 ripe banana
  • 1/3 cup blueberries
  • 1/3 cup strawberries
  • 1/2 cup kale leaves ( without stalk)
  • 1 tbsp ground flaxseed
  • 1 tbsp psyllium husk
  • 1 tbsp chia seeds
  • 1 tsp stevia/honey/maple syrup
  • 1/2 tsp cinnamon
  • 1 tbsp greek yoghurt (optional)
  • 1-2 tbsp vanilla rice/whey protein powder ( optional)
  • 1/2 cup milk of your choice
  • 1 cup ice cubes
Instructions
  1. Place in blender
  2. Top the smoothie with berries, walnuts, seeds and cinnamon
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  • laura

    looks and sounds yummy 🙂

  • laura

    could you use spinach instead of kale?

    • Hi Laura, I can’t see why not 🙂

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