Choc Nutty Paleo Muffins

Serving size: 2- You can double the ingredients to make a bigger batch of course.

Ingredients:

  • 1 ripe banana mashed
  • 1 tsp. stevia powder
  • 2 tbsp almond butter
  • 1 egg- beaten
  • 1 tsp cinnamon
  • Pinch of nutmeg (optional)
  • 2-3 tbsp. cacao powder
  • 1/2 tsp. baking powder

Method:

Mix the above ingredients together in a bowl. Place mixture in a small bowl or muffin tin.

(Leave some mixture behind to use as icing).

Bake in the oven for about 15 minutes on 180°C.

Once cooked- I smear  left over mixture as icing, 1 tsp. almond butter and a few goji berries. Crushed nuts would work well too!

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  • Vegetables are neutral, and therefore can be easily digested with
    either aforementioned group without affecting the p – H of your
    stomach. A Paleo food list contains the most natural foods available
    today: seeds, fish, meats, fruits, eggs and vegetables. Preparing food guides, graphs and reference
    point bedding.

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