All about Jess + Dairy Free + Easy Healthy Recipes + Gluten Free + Snack + Snacks/Sweet Treats + Sugar Free + Vegan

Easy Seed Crackers

08 March 2014
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Looking for a super simple, healthy snack for your weekend? I’d like to present a need-to-make recipe via the amazing Linzi de Fay, adapted from Tim Noakes’ Real Meal Revolution Cookbook. Whether you identify with a paleo diet or not, it’s a fantastic grain-free, gluten-free, vegan and allergy-friendly recipe that’s sure to please. Enjoy with your favorite spreads – perhaps my chickpea-free zucchini hummus?

Ingredients

  • 200g sunflower seeds
  • 60g flax seeds
  • 100g sesame seeds
  • 2 Tbsp. Psyllium Husk
  • 500ml water
  • 1 tsp. Himalayan sea salt

 

Method

  1. Preheat oven to 160°C. Line 2 baking sheets with lightly oiled parchment paper or a silicone sheet.
  2. In a mixing bowl, combine all ingredients and leave the mixture to stand until thick and pliable (about 10 minutes).
  3. Spread the mixture as thinly as possible on the lined baking sheet (may require 2). The mixture should have no holes or gaps.
  4. Bake for 1 hour, turning trays after 30 minutes if browning more on one side. They may need another 15 to 20 minutes until they are nice and really crispy.
  5. Remove from oven and leave to cool.
  6. Once cool, break into any size you like and store in an airtight container.

 

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