Breakfast + Dairy Free + Drinks/Smoothies + Easy Healthy Recipes + Gluten Free + Vegan + Vegetarian

Green Smoothie Bowl

29 March 2022
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Green smoothie bowl

Green smoothies are a simple way to increase your daily vegetable intake and this one does just that, without compromising on taste. I love enjoying one when I feel my liver could do with a little extra love.

Add a squeeze of lime juice to this delicious breakfast for some extra zest and flavour. Add your favourite toppings, et voila! A delicious, nutrient-rich bowl of goodness.


Serves: 1

  • 1 frozen banana, sliced
  • ½ zucchini, roughly chopped (preferably frozen)
  • large handful of spinach leaves or kale
  • ¼ avocado
  • 1 cup coconut water
  • 1 tbsp chia seeds
  • 1 scoop JSHealth Protein + Probiotics or 2 tbsp LSA or 2 tbsp almond meal
  • handful of mint leaves (optional)
  • 1 cup ice cubes
  • berries, to serve
  • coconut flakes, to serve



  1. Place all of the ingredients, except for the berries and coconut flakes, in to a blender.
  2. Blitz until the smoothie reaches a creamy consistency. If the mixture is too thick, add 1-2 tbsp of water.
  3. To serve, pour the smoothie mixture into a bowl and top with berries and coconut flakes.


You can find plenty more delicious, quick and easy breakfast ideas in the JSHealth App. You can download the app on iTunes for less than $3 a week and we also offer a free 7-day trial.


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