All about Jess + Breakfast + Dairy Free + Drinks/Smoothies + Easy Healthy Recipes + Gluten Free + Sugar Free + Vegan

Green Smoothie

02 November 2012
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The perfect way to get your dose of greens for the day while still tasting delicious? Yes, it exists in this smoothie recipe.

Ingredients

Serves: 1

  • 1 large stalk kale
  • 1 stalk silver beet
  • 3 large leaves Cos lettuce
  • 1 cup spinach leaves
  • 1/2 fresh lemon (juice)
  • 1/2 small banana
  • 1/2 green apple
  • Handful fresh mint leaves
  • 1 tsp. chia seeds
  • 3-4 ice cubes (handful)
  • 1 cup coconut water /filtered water

 

Method

  1. Blend all ingredients in a Vitamix or high-powered blender until everything is combined to a nice smoothie-like consistency.

 

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