I am so excited to be hosting a nutrition Q&A next weekend (29th April) at the amazing holistic health and lifestyle club, Next Gen.
About the day:
Come and join me at Next Gen Ryde for a beautiful afternoon that will include a nutrition conversation with me, fitness activities, delicious healthy food, kiddies activities and lots more.
We can talk all things health! I love answering all of your nutrition questions – nothing is off limits! We can talk gut health, stress support, emotional eating, day to day nutrition tips, sleeping tips and how to live a healthy life for life. I will also be selling my second book on the day and signings your books!
You will also be able to trial a variety of their fitness classes (Spin, Pump, Stretching, Body Combat etc.) as well as fitness assessments and blood pressure testing.
The entire day and range of classes are FREE, designed to show a glimpse of everything that is on offer at Next Gen.
AND… A MAJOR GIVEAWAY IS HAPPENING ON THE DAY:
1x free 3-month GOLD membership will be given away
+ 1x free JSHealth program valued at $150
About this health and lifestyle club:
With all of their facilities, Next Gen aims to give it’s members the choice to train, relax or just enjoy the club with family and friends. There are a broad range of facilities and programs that focus on helping you achieve a healthy life.
Next Gen Health and Lifestyle clubs are located across Australia and in Auckland, NZ.
The health clubs feature cutting edge equipment on a spacious and open floor, as well as access to a range of studio classes from mind/body to high energy. They also have indoor and outdoor pools and invigorating wet spa facilities, as well as tennis courts.
Aside from the fitness facilities, Next Gen have a relaxing members lounge and licensed café with complimentary Wi-Fi, creche for the kids and function rooms for larger events.
If you can’t make it to Ryde, Next Gen are holding open days on the same day nation-wide and in NZ. For a full list of locations, click here.
Hope to see you there!!! Xx Jess.
Details of event:
Date: 29th April 2017
Location: NEXT GEN RYDE, 504a Victoria Road, Ryde NSW 2112
Click here to find out more!