“When it comes to beauty, what’s on the inside counts”
If you simply focus on external beauty – i.e. caring more about your foundation than your fibre intake – you’ll be left with a ‘skin deep’ beauty that’s unsustainable, unsatisfying and ultimately unconvincing. Why would you smear processed goop onto your skin, when you can breathe beauty out of your pores? Do you want clear skin? Sparkly eyes? Strong nails? Then concentrate on what you’re putting IN to your body. By increasing your intake of enzyme, mineral, antioxidant and nutrient-rich foods, you will get that radiant glow-from-within we all know and love.