July health essentials & products I’m loving right now

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Bengal Spice tea – a deliciously sweet herbal tea. I add almond milk, cinnamon and stevia to make a healthy chai latte. I enjoy this after dinner and it knocks out my sweet cravings. You can find it on iherb.com.

Rose hip oil – applied at night before bed to reduce wrinkles and fine lines.

Bare Blends Whey Protein Powder – clean whey that is absolutely delicious!

Udo’s oil – I love adding this to my salads. It’s a fantastic source of omega’s 3-6-9, and works wonders on the skin too. You can’t beat a double-duty product!

2die4 Organic Activated WalnutsOh em gee! They taste too good. Worth the cost for a healthy splurge.

Weleda deodorant – a natural deodorant made from sage (and sans aluminum). Love the smell.

Burt’s Bees Body Sugar Scrub – perfect for a little at-home pampering. It makes my skin so soft – love it!

Vanilla stevia drops – I use them to sweeten my tea and smoothies. You can find it on iherb.com.

Bioceuticals Restorocalm – a supplement that restores my nervous system in times of high demand/stress as it helps lowers cortisol levels.

Nuzest Green Powder – I love getting greens in wherever I can. I enjoy this with my mid-morning snack. It’s great for those who struggle to get their 5 or more serves of veggies a day. Packed with vitamins and minerals.

Aloe vera juice – I take this in the morning to soothe and aide digestion.

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