Summer in your mouth!
Put the following ingredients into a blender:
- 1/2 cup fresh Mango, cubed
- 1/4 frozen banana
- 1/2 passion fruit
- 1 scoop Vanilla protein powder
- 1 tbsp greek yoghurt ( optional)
- 1 tsp chia seeds
- 1/2 tsp vanilla powder
- 1/2 tsp cinnamon powder
- 2 tsp stevia powder
- 1/2 cup ice
- 1/2 cup filtered water/almond milk
Blend it up with a Vita-mix or blender of your choice!
Nutritional value: High protein! Blood sugar lover! Omega 3’s! All your macro nutrients in one go!