I am so excited about The Healthy Life hitting the UK shelves! It’s truly a dream come true for me.
I want to extend my gratitude to all of my readers in the UK who have supported my journey so far. Thank you!
You can find The Healthy Life at: Amazon, ASDA, Blackwells, Book Depository, Foyles, Gardners Books, IE Argosy, IE Dubray Books, WHSmith, Waterstones and all other good bookstores!
The book contains hundreds of healthy and EASY recipes. It focuses on building a healthy relationship with yourself and food. I talk a lot about body image and how I managed to heal my own battle with body image. I speak very honestly about my personal healing story and the top nutritional principles that I believe healed my body. It is the go-to book for any health questions or confusions.
I really hope you love it!